Physical Therapy
Flight Physical Therapy
Care That Keeps You Moving
Flight Physical Therapy provides personalized, performance-driven care for athletes, active adults and individuals working through pain or injury. Our one-on-one approach combines rehabilitation, movement and strength training to help you recover confidently and return to the activities you enjoy. We proudly serve youth athletes and adults in Waltham as well as Newton, Weston, Watertown, Belmont and other communities throughout Greater Boston.
From Pain to Progress
We address sports injuries, muscle strains, sprains, joint pain, overuse conditions, postoperative needs and recurring movement problems head-on with our personalized physical therapy services. Depending on your needs, treatment can encompass mobility work, targeted exercise, progressive strengthening, movement retraining and hands-on techniques that support safe recovery and peak performance.
Personalized Plans for Orthopedic Conditions and Sports Injuries
Your care begins with an evaluation of your symptoms, movement, activity level and goals. From there, we create a personalized plan that evolves as you progress. As a cash-based practice, we can address multiple areas of the body and provide care without insurance-based restrictions on timing or duration. Reach out to our team to discover for yourself what sets us apart from other local physical therapy offices.
SEE WHAT EVERYBODY HAS TO SAY
Posted on Google![]()
Ainsley WoakesTrustindex verifies that the original source of the review is Google.
I’ve been a Flight member (gym) for two years and recently injured my calf training for a marathon. Erica fit me in right away for an evaluation and started a treatment plan to hopefully be recovered enough to still run. She’s professional, thoughtful, kind, and knowledgeable. You’ll be in great hands if you a PT!Posted on Google![]()
barryTrustindex verifies that the original source of the review is Google.
I first met Erica while recovering from a major knee surgery. Throughout the process, Erica was patient, listened and answered all my questions. Erica is not only very knowledgeable, she's also considerate and knows what questions to ask, when to push you and when to tell you to slow down. With her help, I've been able to recover from 2 major knee surgeries and get back to being active and competing in the sport I love. I could not recommend her enough to anyone looking for a PT.Posted on Google![]()
Louis HarrisTrustindex verifies that the original source of the review is Google.
PT consult was thorough and professional! Erica took the time to explain what’s going on with my ailments/injuries which gave me more clarity. Additionally she provided actionable solutions/exercises to help with my pain.Posted on Google![]()
Taylor ChapmanTrustindex verifies that the original source of the review is Google.
Erica is the best!!! Got me back to running and living life pain free! She’s smart and understanding and your guaranteed a laugh!Posted on Google![]()
Pat GiulinoTrustindex verifies that the original source of the review is Google.
I have the good fortune to have Erica as my PT. Not only is she a bright and highly skilled clinician, she is compassionate and enthusiastic towards her patients. This makes her exceptional. She has an uncanny ability to make me feel listened to and understood. This is a critically important part of the treatment process for me. Erica is always able to provide a clear and well defined diagnosis and treatment plan. At times I have been resistant to the need to temporarily modify my activity level and she has met this with exceptional understanding and patience. She responds with clear explanations and we work together to find a solution. I value her opinions and have great respect for her volume of knowledge. I continue to benefit from her encouragement and confidence which buoys me up. Most importantly, I have seen a great improvement in my ability to do the activities that I want to do with a lot less pain. I thank her for that and cannot recommend her highly enough.Posted on Google![]()
Julia LangloisTrustindex verifies that the original source of the review is Google.
Erica is the best PT I have ever had! She has helped me with multiple injuries. I highly recommend her!Posted on Google![]()
Ian McWilliamsTrustindex verifies that the original source of the review is Google.
Erica is the consummate professional. Her professionalism and expertise are matched only by her personable and warm demeanor.Posted on Google![]()
Mark CrainTrustindex verifies that the original source of the review is Google.
Extremely knowledgeablePosted on Google![]()
Kelly RobertsonTrustindex verifies that the original source of the review is Google.
I have been working with Erica for over a year and am quite happy with the results. Her background in both fitness and physical therapy have been a game changer in my ability to progress through weights and strength training. I've been impressed with her adaptability and creativity in blending her knowledge of fitness and PT each week when faced with whatever issue I have that week. I highly recommend Erica!

